Do you have an awareness of what your personal core values are? Understanding your core values is like having insight into your own internal moral compass. It is a set of fundamental principles which govern ones life when making decisions, building relationships and solving problems.
When we find ourselves in emotional distress or in situations which are not ideal it can often be attributable to one of your core values being compromised. For this reason it can be beneficial to understand what your core values are.
To find your core values it is helpful to make a list of which values you can not compromise on, to define what they mean to you and attach behaviours which correspond with them. These behaviours then become a guide for you to live life according to your moral compass and can lead to greater self-awareness, achieving career aspirations and relationship goals.
If you would like help discovering your values please get in touch with Kylie at BHP&RC.