"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
Quality Care You Can Count On
What To Expect At Your Visit
Most people experience a little bit of anxiety the first time they come to see us, however, by deciding to book an appointment you have already done the hardest part.
During your first visit your therapist will be interested to get to know you and for you to get to know them. They will gently ask you to tell them your reasons for seeking assistance and together you will set some goals and identify your preferred way of working together.
Therapy is a collaborative process and your therapist will be keen to help you get the best results in a way that feels right for you. This is a personalised service with a focus on your needs.
WE ARE WITH YOU ALL THE WAY
Psychological Help Counselling/Psychotherapy
During therapy sessions, you and your therapist will work to solve current problems and improve positive thinking and behavior. Together you will learn how to “reframe” your reactions and develop valuable tools to cope with life’s obstacles. All our practitioners use evidenced based therapeutic approaches to assist you in getting the results you want.
Our couples therapists are all trained in using Gottman Method Couples Therapy. This is a world renowned evidenced based approach to helping couples rebuild, repair and rejuvenate their relationships,
We are the only service in Australia to boast two Certified Gottman Method Couples therapists who are also the only Master Trainers and Consultants for the Gottman Institute in Australia. You couldn't be in better hands
Mental Health Assistance
With a choice of highly qualified Clinical, Forensic and Registered Psychologists and Mental Health Accredited Social Workers to choose from we can help with all major mental health concerns including depression, anxiety, post-traumatic stress disorder, obsessive compulsive disorder, eating disorders, and much more.
Medicare Rebates and Private Health Fund Rebates Available