At some time in our lives, each of us may feel overwhelmed and may need help dealing with our problems. According to the Mental Health Council of Australia, almost half the population experience a mental health disorder at some point in their lifetime. They may need help dealing with feelings and problems that seem beyond their control — problems with a marriage or relationship, a family situation or dealing with losing a job, the death of a loved one, depression, stress, bur
Most people report feeling a little anxious and not feeling sure of what to expect the first time they visit a psychologist. This is normal for most people. So what can you expect on your first visit? 1. Most therapists work in an office with some kind of reception area. Sometimes the reception will be manned and other times it won't be. Some psychologists work from home offices. Whichever you visit, most psychologists will ask you to fill in a form on your first visit.